Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 3min
I'm Doing the Work
02:40 • 3min
Inner Work - The Container of Inner Work
05:12 • 3min
The Inner Work Cycle - The Work of Unlearning
08:19 • 3min
Self Care and the Support
11:41 • 2min
The Self Care, Unlearning, Learning or Growth, What Needs Your Focus?
14:09 • 4min