What is Inner Work?
Inner Warmup
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The Inner Work Cycle - The Work of Unlearning
The work of unlearning doesn't always feel sexy, but when we skip over the unlearning, let me put it this way. There will be unlearning in almost everyone's journey. And you basically have a choice, can I do it upfront? Or am I going to have to revisit it later? So those are four phases for aspects of inner work. You're not necessarily immediately going from learning straight into growth or sometimes you're doing some learning and some unlearning at the same time.
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