What is Inner Work?
Inner Warmup
00:00
The Self Care, Unlearning, Learning or Growth, What Needs Your Focus?
"I'm taking incremental steps, even something as simple as being comfortable with discomfort. And now I'm leaning into it and it is a lot of fun," he says. "Because I'm doing my inner work, I'm able to see how these things are present in my life." He asks: Which aspect or element of inner work needs your focus right now?
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