Outside Podcast
In Search of a Quiet Mind
Jul 10, 2024
National Geographic photographer Cory Richards and Outside writer Katie Arnold share their stories of overcoming mental health crises. They discuss using the body to heal the mind and the mind to heal the body. The podcast delves into their near-death experiences, personal growth, struggles with mental health, and finding stillness amidst chaos.
48:35
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Quick takeaways
- Finding inner peace through self-awareness and acceptance, not external achievements.
- Engaging in nature activities like running and photography to connect with one's spirit and surroundings.
Deep dives
Rediscovering Freedom and Adventure in Big Bend National Park
Big Bend National Park in Southwest Texas offers a liberating sense of freedom and adventure according to local photographer Kaziah Franklin. He describes the warm tones and captivating landscapes that draw visitors to the park, highlighting activities like hiking, canoeing on the Rio, and visiting hot springs that unveil hidden gems within the region. Franklin shares how the park challenges him as a photographer to not just capture moments but to experience the beauty and tranquility firsthand.
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