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11min chapter
In Search of a Quiet Mind
Outside Podcast
Journey of Self-Discovery and Mental Health in High-Pressure Environments
The chapter explores the speaker's personal experiences climbing Everest without oxygen, highlighting the physical and emotional challenges faced. It discusses the impact of pursuing adventures on personal issues, integrating enlightening experiences into daily life, struggles with mental health including bipolar disorder, and the importance of prioritizing mental health in high-stress situations.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode