

ATG 31: The 4 best steps to take before you start a new goal
5 snips Jul 26, 2021
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 4min
You'll Never Know How Far You Have Come
04:06 • 2min
How to Measure Your Health Goals
06:21 • 2min
How to Write a Book
08:25 • 4min
How Close Was Your Actual to Your Plan?
12:52 • 3min
Forgive Your Former Self, Enjoy Your Current Self and Be Kind to Your Future Self
16:11 • 5min