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ATG 31: The 4 best steps to take before you start a new goal
All It Takes Is A Goal
How to Write a Book
The first time you measure your weight, you might hear this broken soundtrack inside that says, I can't believe I allowed myself to gain as much weight. Regardless of what your goal is, you're going to hear some broken soundtracks. The point of this exercise is to get an accurate, honest picture of where you are right now so that you can fully appreciate where you want to end up. Corinne Crabtree talks about mapping out her week with each specific activity and how she doesn't put down a copy for the upcoming month until October.
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