5min chapter

All It Takes Is A Goal cover image

ATG 31: The 4 best steps to take before you start a new goal

All It Takes Is A Goal

CHAPTER

Forgive Your Former Self, Enjoy Your Current Self and Be Kind to Your Future Self

John Aikf: forgive your former self, enjoy your current self and be kind to your future self. He says the best way to know you've made progress tomorrow is to build a base today. John's new book Soundtracks turns overthinking from a super problem into a superpower.

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