All It Takes Is A Goal

Jon Acuff
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Sep 22, 2025 • 23min

ATG 248: I Did That! The Confidence-Building Exercise That Changes Everything

Feeling overwhelmed by all your goals? You're not alone—and that's exactly why we're starting with something different. Instead of brainstorming more things to do, let's celebrate what you've already accomplished. In this episode, I'm sharing the opening lesson from my Greatest Year Ever program, including the simple "I Did That!" exercise that builds the confidence you need for your biggest goals. You've already done hard things—you just haven't given yourself enough credit. Whether you graduated from school, traveled somewhere new, survived a challenge, or helped someone else, it all counts. Let's fill up your encouragement tank before we tackle what's next.In This Episode:Make sure to follow me on Instagram and share with your friends!Keep up with my book list on GoodReads!Sign up for my newsletter, Try This!Book me to speak at your event or to your team!My new book All It Takes Is a Goal is available! You can grab a copy from your favorite bookstore or at atgbook.com.Grab my books, Soundtracks and Finish, today!Episode Artwork Photo by Nicolas I. on UnsplashHave me speak at your next event!
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25 snips
Sep 15, 2025 • 14min

ATG 247: Big Life, Small Worries: The 8 Words That Will Change Everything

Discover how embracing a big life can minimize your worries. The discussion highlights the importance of pursuing ambitious goals to keep distractions at bay. It also emphasizes celebrating achievements and setting new objectives to navigate post-project blues. With humor, anecdotes about cash and tattoos provide a fun contrast between generations. Ultimately, a proactive approach to life can transform stress into adventure, reinforcing the mantra: 'Big life, small worries; small life, big worries.'
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16 snips
Sep 8, 2025 • 21min

ATG 246: Mindset Reboot: The First Step to a Remarkable Life

Discover how limiting beliefs can hold you back from personal growth and success. Dive into strategies for shifting your mindset to tackle and overcome mental barriers. A free two-day Mindset Reboot event is coming up, offering practical tips to help you finally finish what you start. Plus, find out how to grab resources like conversation decks and books that inspire positive change. Tune in to transform your thinking and unlock your true potential!
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7 snips
Sep 1, 2025 • 14min

ATG 245: Hope Hard, Work Hard: Why Hope Has Become Controversial (And Why You Need It Anyway)

Hope is facing controversy as many feel it clashes with harsh realities. The discussion highlights how blaming external factors leads to stagnation. Emphasis is placed on personal responsibility and taking proactive steps toward change. Small, consistent actions can lead to significant impacts, like improving lives in Vietnam. The core message is clear: you can’t wait for a perfect world to start transforming your life. Embrace hope and work hard to inspire change from within.
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16 snips
Aug 25, 2025 • 12min

ATG 244: Try Again: The Two Words That Stand Between You and Your Biggest Goals

Discover the two words that can transform your dreams into reality! It’s all about resilience and the courage to try again, despite setbacks. Learn why most resolutions fail and how emotional barriers can hold you back. The speaker shares personal stories, including the process of writing an 11th book after multiple drafts. Embrace the idea that every failed attempt is a step closer to mastery. It's time to challenge the fear of trying again and turn those aspirations into achievements!
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34 snips
Aug 18, 2025 • 10min

ATG 243: Today Is An Adventure

Get ready for a motivational boost packed with retro vibes! Reflecting on the nostalgic power of cassette tapes, the speaker encourages listeners to see each day as a unique adventure full of possibilities. There's a focus on overcoming fears and embracing risks, reminding us that life’s too short to let dreams be sidelined. Engaging with the audience, the conversation dives into goal-setting and the thrill of taking action. It's a call to embrace the extraordinary in the ordinary!
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18 snips
Aug 11, 2025 • 18min

ATG 242: Summer Soundtracks Part 6: Throw Shorter Pity Parties

This discussion highlights the power of throwing shorter pity parties. It emphasizes the importance of acknowledging setbacks without dwelling on them. Listeners learn to differentiate between feeling emotions and living in self-pity. Practical strategies are shared for processing setbacks and moving forward with resilience. A call to action encourages everyone to embrace their emotions but not let them define their journey.
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16 snips
Aug 4, 2025 • 17min

ATG 241: Summer Soundtracks Part 5: Growth Is the Goal, Not Comfort

Explore the powerful mindset that prioritizes growth over comfort. Discover how discomfort can be a sign that you're on the right path, not going wrong. Learn about personal soundtracks that shape your journey and enhance self-reflection with a unique card deck. The host shares personal experiences with goal-setting challenges and emphasizes viewing awkward moments as essential steps toward meaningful progress. It’s all about embracing discomfort for lasting fulfillment!
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7 snips
Jul 28, 2025 • 19min

ATG 240: Summer Soundtracks Part 4: Win the Way You've Won Before

Discover the power of past victories as a roadmap to future successes. The hosts highlight how reflecting on what you've done well can inspire and guide your current goals. Learn to identify effective strategies from your previous achievements and adapt them to new challenges. This episode encourages self-awareness and mindset shifts, ensuring you leverage your history to win again. Plus, they promote a fun conversation deck to spark meaningful discussions for those who tend to overthink!
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21 snips
Jul 21, 2025 • 20min

ATG 239: Summer Soundtracks Part 3: Be Your Bodyguard, Not Your Bully

This discussion highlights the transformative power of positive self-talk. It emphasizes the importance of being your own supporter rather than a critic. The speaker introduces a unique soundtrack conversation deck to enhance self-reflection. Listeners learn how a positive mindset can boost personal development and well-being. Discover hidden ways you might be undermining yourself and why practicing kindness towards yourself is a strength, not a weakness.

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