All It Takes Is A Goal

Jon Acuff
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10 snips
Aug 11, 2025 • 18min

ATG 242: Summer Soundtracks Part 6: Throw Shorter Pity Parties

This discussion highlights the power of throwing shorter pity parties. It emphasizes the importance of acknowledging setbacks without dwelling on them. Listeners learn to differentiate between feeling emotions and living in self-pity. Practical strategies are shared for processing setbacks and moving forward with resilience. A call to action encourages everyone to embrace their emotions but not let them define their journey.
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16 snips
Aug 4, 2025 • 17min

ATG 241: Summer Soundtracks Part 5: Growth Is the Goal, Not Comfort

Explore the powerful mindset that prioritizes growth over comfort. Discover how discomfort can be a sign that you're on the right path, not going wrong. Learn about personal soundtracks that shape your journey and enhance self-reflection with a unique card deck. The host shares personal experiences with goal-setting challenges and emphasizes viewing awkward moments as essential steps toward meaningful progress. It’s all about embracing discomfort for lasting fulfillment!
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7 snips
Jul 28, 2025 • 19min

ATG 240: Summer Soundtracks Part 4: Win the Way You've Won Before

Discover the power of past victories as a roadmap to future successes. The hosts highlight how reflecting on what you've done well can inspire and guide your current goals. Learn to identify effective strategies from your previous achievements and adapt them to new challenges. This episode encourages self-awareness and mindset shifts, ensuring you leverage your history to win again. Plus, they promote a fun conversation deck to spark meaningful discussions for those who tend to overthink!
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21 snips
Jul 21, 2025 • 20min

ATG 239: Summer Soundtracks Part 3: Be Your Bodyguard, Not Your Bully

This discussion highlights the transformative power of positive self-talk. It emphasizes the importance of being your own supporter rather than a critic. The speaker introduces a unique soundtrack conversation deck to enhance self-reflection. Listeners learn how a positive mindset can boost personal development and well-being. Discover hidden ways you might be undermining yourself and why practicing kindness towards yourself is a strength, not a weakness.
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6 snips
Jul 14, 2025 • 20min

ATG 238: Summer Soundtracks Part 2: Surround Yourself with Friends Who Throw Fuel, Not Water

Explore the power of friendships that uplift your dreams instead of dimming them. Discover three thought-provoking questions to reshape your social circle and mindset. Learn how personal goals can shift relationships, and the necessity of surrounding yourself with those who celebrate your successes. Delve into the concept of a 'brag table' for sharing achievements and encouraging authentic support among friends. This summer, ignite your aspirations with a soundtrack that fuels your journey!
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15 snips
Jul 7, 2025 • 19min

ATG 237: Summer Soundtracks Part 1: I Am the CEO of My Actions, Not My Outcomes

Explore the shift from outcomes to actions and discover how to reclaim control over your decisions. Learn why focusing on what you can manage is key to personal growth. Hear relatable tales about adapting fitness plans in unpredictable weather. Engage with empowering soundtracks that inspire proactive behavior. Get ready to embrace a summer of action and let go of frustrations about what’s out of your hands!
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30 snips
Jun 30, 2025 • 50min

ATG 236: The "Too Busy" Lie and 2 Systems That Will Change Everything with Mo Bunnell

Mo Bunnell, author of 'Give to Grow' and expert in business development, reveals how the myth of being 'too busy' holds us back. He introduces his 'Cut to Climb' technique that uncovers lost hours for effective growth. Mo also discusses innovative ways to use AI, like ChatGPT, for efficient decision-making and nurturing relationships. The conversation lightens up with amusing stories about his green-cheeked conure and a friendly miniature donkey, blending humor with practical wisdom for achieving personal and professional success.
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14 snips
Jun 23, 2025 • 17min

ATG 235: 3 Things I Learned From Simon Sinek That Changed Everything

Discover three transformative lessons from a renowned leader that can change your approach to goal-setting and success. Learn why clarity is key and how simplicity in your ideas can make a big difference. Explore the magic of brevity in communication and the profound impact kindness can have on nurturing others. Plus, hear a touching story about unexpected encouragement that emphasizes how uplifting others can create beautiful ripples in our lives. Get inspired to chase your dreams with a fresh perspective!
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13 snips
Jun 16, 2025 • 14min

ATG 234: Awesome is Never Accidental

Discover how intentionality shapes success in life, from fitness to relationships. Uncover the concept of 'soundtracks'—positive thoughts that drive achievement. Learn why successful individuals meticulously manage their time, actions, and connections. Reflect on which area you need to focus on to unlock your potential. Small, mindful changes can lead to incredible transformations. Are you ready to take control and create your own version of awesome?
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22 snips
Jun 9, 2025 • 21min

ATG 233: 37 Ways to Have the Greatest Summer Ever (Part 2)

Discover innovative ways to transform your summer from ordinary to extraordinary! Explore quirky local finds, learn new skills like fly fishing, and dive into creative activities. Celebrate milestones with community gatherings and personal adventures, aiming for joy in the small things, like ice cream reviews. Foster family connections through shared experiences, like reading together, and embrace the outdoors. Get inspired to make this summer your most memorable yet!

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