Barbell Shrugged Sports Nutrition and Performance Enhancement w/ Dr. Jose Antonio, Anders Varner, Doug Larson, and Flavia Pereira #773
Nov 20, 2024
This discussion features Dr. Jose Antonio, CEO of the International Society of Sports Nutrition and a prolific researcher. They delve into the evolution of sports nutrition and its significant impact on performance enhancement. The complexities of performance-enhancing drugs and their informed usage are explored, along with the hidden financial struggles of Olympic athletes. Essential supplements like creatine and caffeine are highlighted for their effectiveness. A lighthearted examination of sports revenue adds humor to the insights from the world of athletics.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 2min
Evolution of Sports Nutrition
02:08 • 15min
The Evolution of Fitness: From Bodybuilding to Modern Training
17:34 • 15min
Unpacking Performance-Enhancing Drugs in Sports
32:53 • 10min
The Hidden Struggles of Olympic Athletes
42:34 • 9min
Revenue Insights and Light-hearted Sports Discussions
51:13 • 2min
Essential Supplements for Athletic Performance
53:06 • 3min