Sports Nutrition and Performance Enhancement w/ Dr. Jose Antonio, Anders Varner, Doug Larson, and Flavia Pereira #773
Barbell Shrugged
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Essential Supplements for Athletic Performance
This chapter focuses on vital supplements for athletes, emphasizing a recent research paper outlining the top five, including beta alanine, creatine, and caffeine. Additionally, it explores trends in freedom of speech on social media and the influence of a prominent figure on research and citations in the sports science community.
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