Jose Antonio
Professor of Exercise and Sport Science and co-founder/CEO of the ISSN, who hosts the Sports Science Dudes podcast and guides conversations on sports science, nutrition, and fitness.
Best podcasts with Jose Antonio
Ranked by the Snipd community
4 snips
Jun 1, 2024 • 1h
418: Common Questions & Misconceptions About Caffeine Supplementation - Jose Antonio
Jose Antonio, lead author of a paper on caffeine supplementation, discusses common myths and facts about caffeine. Topics include waiting to have caffeine after waking up, caffeine crash, fat burning capabilities, and the effects on sleep. He debunks misconceptions and gives general recommendations for caffeine use.
Nov 20, 2024 • 57min
Sports Nutrition and Performance Enhancement w/ Dr. Jose Antonio, Anders Varner, Doug Larson, and Flavia Pereira #773
This discussion features Dr. Jose Antonio, CEO of the International Society of Sports Nutrition and a prolific researcher. They delve into the evolution of sports nutrition and its significant impact on performance enhancement. The complexities of performance-enhancing drugs and their informed usage are explored, along with the hidden financial struggles of Olympic athletes. Essential supplements like creatine and caffeine are highlighted for their effectiveness. A lighthearted examination of sports revenue adds humor to the insights from the world of athletics.
