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Revolution Health Radio
RHR: Beyond Biohacking to Metabolic Mastery, with Dr. Casey Means
Jul 23, 2024
Dr. Casey Means, co-founder of Levels, discusses metabolic health and mitochondrial function. Topics include the drawbacks of biohacking, joy-based health, and healthcare system incentives. She shares tips for optimizing metabolic health and trusting body over authorities.
01:01:49
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Quick takeaways
- Focus on metabolic health and mitochondrial function for lifelong well-being.
- Encourage trusting oneself and understanding key blood markers for assessing metabolic health.
Deep dives
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