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Revolution Health Radio

RHR: Beyond Biohacking to Metabolic Mastery, with Dr. Casey Means

Jul 23, 2024
Dr. Casey Means, co-founder of Levels, discusses metabolic health and mitochondrial function. Topics include the drawbacks of biohacking, joy-based health, and healthcare system incentives. She shares tips for optimizing metabolic health and trusting body over authorities.
01:01:49

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Focus on metabolic health and mitochondrial function for lifelong well-being.
  • Encourage trusting oneself and understanding key blood markers for assessing metabolic health.

Deep dives

The Importance of Nutrient-Rich Diets

Our modern diets lack essential nutrients due to declining soil quality and other challenges. Adapt Naturals provides clinician-grade supplements to bridge this gap, offering bioavailable ingredients for optimal health.

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