The Women's Running Podcast

Ep 112. London Marathon! Race day strategies and surprises

Oct 5, 2022
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Episode notes
1
Introduction
00:00 • 2min
2
Mary Bras - What Are They All About?
02:01 • 2min
3
The Best Bras We've Ever Run In
03:41 • 2min
4
I Followed Esther Newman All the Way Around
05:28 • 2min
5
The Virtual Marathon
07:14 • 2min
6
Is It That Bad?
09:23 • 2min
7
I've Never Run a Marathon Before. I'm So Emotional.
11:30 • 2min
8
The Marathon Theme Tune
13:15 • 2min
9
The Life of a Famous Woman
14:57 • 2min
10
The First Marathon I'll Never Remember
16:35 • 2min
11
Chris Evans's Top Tips for Marathon
18:21 • 2min
12
I'm Running a Four-Twenty
20:32 • 4min
13
The Great North Run by Chris Evans
24:31 • 5min
14
I Don't Listen to My Audiobook Last Time I Did Well
29:29 • 2min
15
I'm Gonna Do an Audio Book Again
31:23 • 2min
16
The Little Tracker
32:58 • 3min
17
Ogi Ogi Obgi Origin
35:59 • 2min
18
Ogi Ogi Oga Runners
37:53 • 3min
19
The Best Carb Trick Ever
40:25 • 2min
20
I Don't Track My Half Marathon
42:06 • 2min
21
The Finish Line Is on the Mall
44:24 • 2min
22
Six Men in a Basket
46:39 • 2min
23
The Most Bananas in a Minute
48:25 • 2min
24
I've Done a Half Marathon and I'm Running a Marathon and It's All Lovely in Wholesome I Promise Yeah
50:06 • 2min
25
I Did It in 437 Yeah That's an Amazing Time
51:54 • 3min
26
The Mars Bar I Loved a Lot
55:21 • 4min
27
Running the Mouth
59:27 • 2min
28
Are You Getting Your Nikasana Twist About Running Longer Distances?
01:01:09 • 3min
29
You Know That's a Midweek Run Yeah Yeah Yeah I'm a Bit of a Piece of Hit Periods
01:03:41 • 2min
30
I've Done a Half Marathon Twice and I'm Running for the Stroke Association
01:05:26 • 6min
31
I've Got to Do It for You Guys Yeah Yeah Yeah You Know What I Mean
01:11:04 • 2min
32
I've Got a Dog and I'm Gonna Try a Full English Pizza
01:12:47 • 2min
33
Panorrhizae Is Not a Bread
01:14:35 • 2min
34
The Final Challenge Was Definitely Bread That Was Not Bread but Weird Yeah Yeah Yeah I've Got a Swedish With Your Neighbor and I'm Going to Watch the Rest of It Tonight
01:16:29 • 2min
35
Danish Pastries in a Twist
01:18:16 • 2min
36
Do All Pastries Originate From Denmark?
01:20:00 • 4min