The Women's Running Podcast cover image

Ep 112. London Marathon! Race day strategies and surprises

The Women's Running Podcast

00:00

Are You Getting Your Nikasana Twist About Running Longer Distances?

"It's like performance anxiety though isn't it?" he asks. "You feel like you're doing this big thing in front of a load of people and it feels like a big deal yeah exactly that exactly that" He says the wrong thing for him would be walking, but also his training not seeming as though it was enough. I've run longer distances without feeling like I'm prepared to do them so why am I getting my nikasana twist about having only done 21? You can do nine or ten actually probably very comfortably without stoppingYeah there's just you know you're the kind of endurance and strength is there it you don't need to worry about Yeah you're very last

Play episode from 01:01:09
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app