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Ep 112. London Marathon! Race day strategies and surprises

The Women's Running Podcast

00:00

Running the Mouth

If you did a couple of runs of five this week particularly if you did them back to back that would be amazing training. I actually feel like I did eight without stopping yeah and it feels so much easier to do the next one. So then that's another one in the bank if that makes sense" "I'm never going into it thinking oh I'm definitely just gonna be able to run this whole thing instead I'm going well I know I can run eight," he says.

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