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35 Simple Habits to Implement in 2025 to Live an Epic Life | Ep 115 w/ Jason Atwood

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Jan 21, 2025

Guest

Jason Atwood

Jason Atwood, Lead Results Coach for BetterLife Tribe and a savvy real estate investor, shares impactful habits for living an epic life. He discusses the journey from real estate agent to coach, emphasizing work-life balance and the importance of keystone habits. Jason dives into innovative strategies like assisted living investments and the emotional dynamics of relocation. He also highlights nurturing family connections and the transformative power of meditation, blending personal experiences with actionable advice for growth and wellness.

01:51:15

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Episode notes

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ADVICE

Follow Through on Commitments

If you commit to something, follow through, even if it's delayed.
Communicate any delays and offer an updated timeline.

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ANECDOTE

Seeking a Positive Work Environment

Jason Atwood observed Starbucks employees' positive attitudes and sought a similar work environment.
He applied to Starbucks while working at a grocery store and transitioned to a more fulfilling career.

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ADVICE

Set Ambitious Goals

Set ambitious goals and devise a plan to achieve them, even if it requires hiring help.
Jason Atwood aimed for $10 million in sales and hired an assistant early in his real estate career.

Get the Snipd Podcast app to discover more snips from this episode

From Real Estate Agent to Lead Coach: A Journey of Transformation

03:17 • 3min

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From Sports to Sales: A Journey of Growth

06:32 • 10min

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Establishing Boundaries for Work-Life Balance and Accountability

16:59 • 5min

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Navigating Real Estate and Relocation

21:42 • 19min

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Mastering Habits for Success

40:39 • 17min

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Navigating the Rental Market and Building Business Habits

57:47 • 4min

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Daily Routines for Real Estate Success

01:01:39 • 12min

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The Power of Steps and Healthy Indulgence

01:13:43 • 6min

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Creating a Harmonious Home

01:19:29 • 6min

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Prioritizing Family Experiences Over Delayed Hobbies

01:25:34 • 2min

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Nurturing Family Bonds

01:27:44 • 10min

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Embracing Meditation for Mental Clarity and Growth

01:37:59 • 1min

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Faith, Meditation, and Connection

01:39:23 • 12min

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The One Thing

The Surprisingly Simple Truth Behind Extraordinary Results

Jay Papasan

Gary Keller

The book discusses the benefits of prioritizing a single task and provides strategies for overcoming distractions, building productive habits, and maintaining focus. It challenges common productivity myths such as multitasking and the idea of a balanced life, and introduces the 'Focusing Question': 'What's the ONE Thing I can do such that by doing it everything else will be easier or unnecessary? ' The authors also discuss time blocking, habit-building, and aligning short-term actions with long-term goals to achieve success in various aspects of life.

The Ruthless Elimination of Hurry

John Mark Comer

In 'The Ruthless Elimination of Hurry', John Mark Comer argues that hurry and busyness are significant enemies of spiritual life. The book offers a roadmap for staying emotionally healthy and spiritually alive by adopting a slower, simpler way of life. Comer draws from his personal experiences and spiritual disciplines to provide practical advice on how to slow down and cultivate a deeper intimacy with God. He emphasizes the importance of practices such as prayer, fasting, and sabbath rest to overcome the challenges of modern life and find true fulfillment.

The life you've always wanted

spiritual disciplines for ordinary people

John Ortberg

In this book, John Ortberg explores the spiritual disciplines necessary for transforming one's life to live as Jesus would. He argues that the primary goal of spiritual life is transformation, defined as the inward and real formation of a person's essential nature. Ortberg examines eight specific disciplines, including celebration, slowing, prayer, servanthood, confession, guidance from the Holy Spirit, secrecy, and reflecting on Scripture. He emphasizes that these disciplines are not indicators of spiritual growth but rather training to enhance one's ability to love and live under God's power. The book is written in a friendly and transparent style, making it relatable and challenging for readers to practice these disciplines in their daily lives.

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🧔‍♂️ WHO AM I?

Our names are Brandon Turner and Cam Cathcart! We teach people how to BUILD WEALTH WITHOUT LOSING THEIR SOUL through real estate investing!

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📖 BOOKS MENTIONED IN THIS EPISODE

• The One Thing by Gary Keller and Jay Papasan

• The Ruthless Elimination of Hurry by John Mark Comer

• The Life You’ve Always Wanted by John Ortberg

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• TurboTenant: Market your rental, screen tenants, and collect rent… all in one place! Use the code BRANDON10 to get 10% off upon sign-up at https://go.abetterlife.com/tt_pod_landing Or check out all of their incredible FREE resources for landlords at https://go.abetterlife.com/toolbox_pod

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🎥 DESCRIPTION

In this episode, Cam Cathcart and I sit down with Jason Atwood, the BetterLife Tribe’s Lead Results Coach, to uncover powerful systems for creating a better, more intentional life. We dive into Jason’s journey from a shy high schooler to a top-performing real estate agent, broker, investor, and coach, while sharing actionable strategies you can use to crush your goals in 2025.

What you’ll learn in this episode:

How to go from a shy beginner to a massively successful investor
The benefits of house hacking and creative investing strategies
Tactical actions to build better habits and systems for life improvement
How changing your environment can lead to personal and professional growth
The importance of setting boundaries to balance work, family, and personal goals
And so much more!

❌ DISCLAIMER

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