The BetterLife Podcast: Wealth | Real Estate Investing | Life

35 Simple Habits to Implement in 2025 to Live an Epic Life | Ep 115 w/ Jason Atwood

Jan 21, 2025

Jason Atwood, Lead Results Coach for BetterLife Tribe and a savvy real estate investor, shares impactful habits for living an epic life. He discusses the journey from real estate agent to coach, emphasizing work-life balance and the importance of keystone habits. Jason dives into innovative strategies like assisted living investments and the emotional dynamics of relocation. He also highlights nurturing family connections and the transformative power of meditation, blending personal experiences with actionable advice for growth and wellness.

01:51:16

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Episode guests

Jason Atwood

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Episode notes

Podcast summary created with Snipd AI

Quick takeaways

Consistently following up on commitments fosters trust and reliability, highlighting the importance of accountability in all relationships.

The annual Real Estate Investing Summit offers invaluable networking opportunities and insights, encouraging collaboration among aspiring investors for better learning.

Strengthening personal relationships through regular gatherings promotes a supportive community, essential for a fulfilling and enriching life experience.

Establishing clear boundaries around work hours enhances productivity and personal time, allowing for deeper connections with loved ones.

Engaging in continuous learning and spiritual practices fosters personal growth, emotional healing, and a deeper connection to one’s values and beliefs.

Deep dives

The Importance of Follow-Through

Consistently following up on commitments is crucial for maintaining trust and reliability. When someone states they will complete a task, they should ensure it is noted in an organizer and completed as promised. If delays occur, it’s essential to communicate openly about being behind schedule rather than letting the matter slip. This proactive approach helps preserve relationships and establishes one as a dependable individual.

Intro

3min

From Real Estate Agent to Lead Coach: A Journey of Transformation

3min

From Sports to Sales: A Journey of Growth

10min

Establishing Boundaries for Work-Life Balance and Accountability

5min

Navigating Real Estate and Relocation

19min

Mastering Habits for Success

17min

Navigating the Rental Market and Building Business Habits

4min

Daily Routines for Real Estate Success

12min

The Power of Steps and Healthy Indulgence

6min

10.

Creating a Harmonious Home

6min

11.

Prioritizing Family Experiences Over Delayed Hobbies

2min

12.

Nurturing Family Bonds

10min

13.

Embracing Meditation for Mental Clarity and Growth

1min

14.

Faith, Meditation, and Connection

12min

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📖 BOOKS MENTIONED IN THIS EPISODE

• The One Thing by Gary Keller and Jay Papasan

• The Ruthless Elimination of Hurry by John Mark Comer

• The Life You’ve Always Wanted by John Ortberg

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🎥 DESCRIPTION

In this episode, Cam Cathcart and I sit down with Jason Atwood, the BetterLife Tribe’s Lead Results Coach, to uncover powerful systems for creating a better, more intentional life. We dive into Jason’s journey from a shy high schooler to a top-performing real estate agent, broker, investor, and coach, while sharing actionable strategies you can use to crush your goals in 2025.

What you’ll learn in this episode:

How to go from a shy beginner to a massively successful investor
The benefits of house hacking and creative investing strategies
Tactical actions to build better habits and systems for life improvement
How changing your environment can lead to personal and professional growth
The importance of setting boundaries to balance work, family, and personal goals
And so much more!

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The BetterLife Podcast: Wealth | Real Estate Investing | Life

35 Simple Habits to Implement in 2025 to Live an Epic Life | Ep 115 w/ Jason Atwood

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

Deep dives

The Importance of Follow-Through

Real Estate Investing Summit

Building a Strong Community

Setting Boundaries for Work-Life Balance

Prioritizing Health and Fitness

Embracing Continuous Learning

Fostering Spiritual Growth

Cultivating a Positive Family Environment

Managing Screen Time for Better Relationships

Remember Everything You Learn from Podcasts