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35 Simple Habits to Implement in 2025 to Live an Epic Life | Ep 115 w/ Jason Atwood

The BetterLife Podcast

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Nurturing Family Bonds

This chapter discusses the significance of self-care and fostering family connections through various practices like regular date days, one-on-one time with children, and shared meals. The speakers share insights on managing screen time, recounting personal anecdotes that illustrate the balance between technology and meaningful family interactions. They emphasize the role of these habits in cultivating personal development and nurturing relationships within the family.

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