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35 Simple Habits to Implement in 2025 to Live an Epic Life | Ep 115 w/ Jason Atwood

The BetterLife Podcast

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Faith, Meditation, and Connection

This chapter explores the blend of Christian faith with meditation and spiritual practices, highlighting the benefits of being present and still. Personal growth strategies, such as the 10-1 approach and the importance of building strong relationships through shared experiences, are discussed to enhance both personal and communal spiritual journeys.

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