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35 Simple Habits to Implement in 2025 to Live an Epic Life | Ep 115 w/ Jason Atwood

The BetterLife Podcast

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Mastering Habits for Success

This chapter explores the significance of adopting a few key habits instead of overwhelming oneself with too many. The speakers discuss the concept of keystone habits and the importance of tracking progress to foster personal growth and accountability. They emphasize the need for structured approaches to develop habits across various life categories, while using humor to illustrate the benefits of consistency in achieving both personal and professional goals.

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