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35 Simple Habits to Implement in 2025 to Live an Epic Life | Ep 115 w/ Jason Atwood

The BetterLife Podcast

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The Power of Steps and Healthy Indulgence

This chapter explores the transformative journey of maintaining a fitness routine centered around walking 10,000 steps daily and the role of accountability in achieving fitness goals. Additionally, it introduces the Ninja Creamy, a gadget that allows for making nutritious ice cream alternatives, enhancing the health-focused lifestyle.

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