Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12
Introduction
00:00 • 2min
Consistency Is Consistent, Right?
01:42 • 4min
Coaching One O One, I'm Not a Debby Downer
06:00 • 5min
Staying in It Over the Long Hall
10:47 • 3min
How to Get One % Better Every Day
13:17 • 5min
Goald Prot Podcaste - Process Over Outcomes
17:50 • 5min
I've Been Trying to Do Something, and I'm Not Seeing Any Progress.
22:59 • 4min
Is There a Consistency Principle in Your Life?
26:36 • 4min
Take the Work Seriously, but Not Yourself
30:27 • 2min
Self Discipline and Self Compassion - What You Need to Know
32:10 • 2min
You Can't Just Have Self Compassion When You Fail
34:37 • 4min
The Growth Equation Podcast
38:14 • 3min
