5min chapter

FAREWELL cover image

How to be Consistent

FAREWELL

CHAPTER

Coaching One O One, I'm Not a Debby Downer

Don't use that motivation, fire whatever, to go to set too high of expectations. I think if you if you're realistic with your and say, this is where i'm at, this is what is challenging. That allows you to stay consistent over the longfell. So being realistic, it's not being a debby downer. It's just understanding where you are, what you're capable of in that moment,. And then that platform sets you off to be more consistency over the long hall. Versus unrealistic, you know, huge expectations.

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