excellence, actually  cover image

How to be Consistent

excellence, actually

00:00

Consistency Is Consistent, Right?

Bradford: How to play the long game, stay in it so that your performance gradually rises over time. Often we seek the short cut, the heroic effort, and let's make it to the top of the mountain as fast as we can. He says people will do too much too soon, too often, and then very quickly burn out or suffer from physical emotional injury. "It takes a lot of psychic energy to go to the edge and stay there," he says.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app