Training Science Podcast Smart Training Is Not Tech-Driven - With Dr Mladen Jovanović & Dr Martin Buchheit
May 9, 2025
Join Dr. Mladen Jovanović, a consultant for the Serbian national team and MMA fighters, as he discusses the importance of methodology over technology in training. He emphasizes that effective coaching doesn't need fancy gadgets but the right techniques. Mladen and Dr. Martin Buchheit explore how to optimize athlete performance through strategic planning and communication, navigate training with limited resources, and highlight the significance of short iterative cycles in preparation. Tune in for insights on balancing training, fatigue, and innovative metrics!
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Coaching With Limited Resources
- Mladen Jovanović works with the Serbian female national football team with very limited budget and technology.
- He focuses on service and collaborative support with athletes who mainly train individually or with personal trainers.
Focus on Preparation and Recovery
- Prioritize match preparation and recovery over extra conditioning in national team settings.
- Focus on coordinating with clubs to match training loads and reduce injury risk during short stints.
Track Match Minutes for Individualization
- Track players' recent match minutes and exposure to individualize training and recovery plans.
- Use clustering to identify athletes with insufficient or excessive recent load for tailored management.