Smart Training Is Not Tech-Driven - With Dr Mladen Jovanović & Dr Martin Buchheit
Training Science Podcast
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Optimizing Athlete Performance Through Strategic Planning
This chapter explores the critical role of match minutes, scheduling, and communication in athlete management for enhanced performance. It emphasizes the need for comprehensive planning over reliance on GPS data and introduces innovative testing methods like a modified beep test to assess fitness levels. Additionally, the chapter addresses the integration of technology and methodology in training, advocating for a balanced approach that prioritizes skill acquisition alongside performance metrics.
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