⚙️ METHODOLOGY OVER TECH – Smart TRAINING with Limited RESOURCES 💡🔥
Mladen Jovanović @physical_prep says you DON’T need all the bells and whistles to coach like a PRO. It’s about applying the RIGHT methodology, not just following the latest gadget 💪📊
In the latest episode of The Training Science Podcast, Martin @mart1buch and Mladen dive into what it takes to deliver elite-level prep—no matter your tools:
🧠 Why method beats tech when designing training systems
⚖️ The complexities of fatigue, testing & skill development in combat and team sports
📈 How agile planning and communication with clubs support long-term athlete success
🔍 Why “performance models” are tools—not truths—to guide better decisions
🤼♂️ What it takes to track and build better fighters in an unpredictable environment
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#TrainingSciencePodcast #HIITScience #SportsScience #CombatSports #FatigueMonitoring #PerformanceModels #AthleteDevelopment #StrengthAndConditioning #AgileTraining #SmartCoaching #DataDrivenTraining #TrainingMethodology #BetterCoaching #PerformanceAnalysis
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Today’s speakers:
Dr Martin Buchheit https://martin-buchheit.net/
Dr Mladen Jovanović https://www.linkedin.com/in/mladenjovanovic
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