The Liz Moody Podcast cover image

The Liz Moody Podcast

Why We Have No Work/Life Balance + How To Fix It

Apr 3, 2024
Simone Stolzoff, workplace expert, delves into work-life balance, overcoming burnout, and how US work culture differs globally. Learn to work less without fear, cherish time sanctuaries, and redefine your job identity for happiness. Discover ways to find balance, satisfaction, and fulfillment in and outside of work.
01:26:56

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Embracing uncertainty enhances mental well-being and productivity.
  • Balancing passion with practicality in career choices is crucial for fulfillment.

Deep dives

Defining Work-Life Balance and Overworking

Understanding the impact of work on our lives, the importance of loving our jobs while not sacrificing other aspects of our identities and relationships. Simone Stolzoff shares insights on the outsized role of work in our lives, the effects of over-prioritizing work, and practical solutions to achieve a better work-life balance.

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