16min chapter

The Liz Moody Podcast cover image

Why We Have No Work/Life Balance + How To Fix It

The Liz Moody Podcast

CHAPTER

Navigating Uncertainty and Setting Boundaries

The chapter explores the concepts of uncertainty and setting boundaries in the context of work-life balance. It delves into the importance of embracing uncertainty, managing anxiety related to unknowns, and finding activities that challenge but also recharge. The discussion also highlights the struggle with constant connectivity, the benefits of disconnecting from work, and the impact on productivity and personal well-being.

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