10% Happier with Dan Harris cover image

10% Happier with Dan Harris

Pema Chödrön, Renowned Buddhist Nun, On Her One Non-Negotiable Happiness Strategy

Jan 10, 2024
Pema Chödrön, a renowned Buddhist nun, shares her wisdom on dealing with difficult people, setting boundaries, and keeping a sense of humor. She also talks about the challenges and benefits of taking the Bodhisattva vow, the power of love and humor in setting intentions, finding goodness in others, and the interdependent nature of relationships.
59:22

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Setting boundaries and dealing with difficult people
  • Maintaining a sense of humor about one's imperfections

Deep dives

The Bodhisattva Vow: Putting Others First

The podcast explores the concept of the Bodhisattva Vow, which encourages individuals to prioritize the needs of others ahead of their own. The guest, Pema Chodron, explains that this non-negotiable practice has helped her with setting boundaries, dealing with difficult people, having a sense of humor about her own imperfections, and finding a general sense of okayness in any situation. Despite concerns about becoming a doormat, Pema emphasizes that prioritizing others does not mean sacrificing oneself or allowing others to walk all over you. The practice requires a sense of clarity and perspective, inviting individuals to stay open and listen to others, while also ensuring personal well-being and advocating for one's own interests.

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