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A Bit of Optimism
Mastery is an Infinite Game with performance psychologist Mike Gervais
Jul 23, 2024
High-performance psychologist Mike Gervais discusses mastering thoughts and emotions for excellence. They explore transitioning from performance to purpose, cultivating a strong mindset, and the pitfalls of traditional success measures. The conversation emphasizes the importance of purpose beyond achievements and the impact of self-talk and trauma on confidence and identity.
41:40
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Quick takeaways
- Mastery involves a deep, artistic journey focusing on continuous growth and self-improvement.
- Having a clear purpose beyond immediate goals enhances self-identity and satisfaction.
Deep dives
Mastering Performance Over High Performance
Michael Gervais emphasizes the distinction between high performance and mastery. High performance focuses on executing on demand, while mastery involves a deeper, organic journey with an artistic expression. People committed to mastery understand the importance of continuous growth and self-improvement, shifting the focus from immediate results to a long-term commitment to excellence.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode