A Bit of Optimism
Mastery is an Infinite Game with performance psychologist Mike Gervais
Jul 23, 2024
In this engaging discussion, high-performance psychologist Mike Gervais shares his insights on achieving mastery without succumbing to burnout. He highlights how focusing on purpose over mere outcomes fosters sustainable excellence. Mike shares intriguing stories, including a samurai sword maker's journey, illustrating the pitfalls of conventional success metrics. He emphasizes the importance of developing a purpose-based identity and mental resilience, empowering individuals to navigate confidence, trauma, and the pressures of high performance.
41:40
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Quick takeaways
- Mastery involves a deep, artistic journey focusing on continuous growth and self-improvement.
- Having a clear purpose beyond immediate goals enhances self-identity and satisfaction.
Deep dives
Mastering Performance Over High Performance
Michael Gervais emphasizes the distinction between high performance and mastery. High performance focuses on executing on demand, while mastery involves a deeper, organic journey with an artistic expression. People committed to mastery understand the importance of continuous growth and self-improvement, shifting the focus from immediate results to a long-term commitment to excellence.
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