A Bit of Optimism
Simon Sinek
My career is an accident. It started when I set out to rediscover my passion and reignite a spark I’d lost — and that journey led me to the work I do now.
If you know me from my books or my speaking, you know I’m fascinated by why people do what they do. What makes someone find joy and meaning in their life, or pursue something far greater than themselves?
I started A Bit of Optimism to explore those ideas and expand my own perspective. This podcast is a trove of honest conversations, with people who challenge me, teach me, or simply help me see things in a different way. Some guests are household names, and others you may be meeting for the first time. But each one of them has something to share that can help all of us grow.
So if you’re looking for a spark — some insight, inspiration, or just a reminder that good things are possible — join me on A Bit of Optimism!
Let’s grow together.
If you know me from my books or my speaking, you know I’m fascinated by why people do what they do. What makes someone find joy and meaning in their life, or pursue something far greater than themselves?
I started A Bit of Optimism to explore those ideas and expand my own perspective. This podcast is a trove of honest conversations, with people who challenge me, teach me, or simply help me see things in a different way. Some guests are household names, and others you may be meeting for the first time. But each one of them has something to share that can help all of us grow.
So if you’re looking for a spark — some insight, inspiration, or just a reminder that good things are possible — join me on A Bit of Optimism!
Let’s grow together.
Episodes
Mentioned books
72 snips
Sep 23, 2025 • 1h 2min
Rob Lowe Names Names: The Power of ‘Screw It’
Rob Lowe, a veteran actor and author known for iconic roles in films and TV like The West Wing and Parks and Recreation, shares his journey through stardom and resilience. He discusses the importance of risk-taking and how public failures have shaped his career, highlighting the infamous Oscars mishap. Lowe emphasizes the value of authenticity, both on and off camera, and offers practical insights on gratitude and managing expectations to sustain joy. Through candid storytelling, he proves that laughter and authenticity are key to longevity in Hollywood.
188 snips
Sep 16, 2025 • 1h 7min
The Future You Avoid Is Riskier Than the One You Face with LinkedIn co-founder Reid Hoffman
Reid Hoffman, cofounder of LinkedIn and venture capitalist, shares his insights on the power of storytelling in technology and society. He argues that optimistic futures must be imagined to be created. Hoffman discusses how AI changes our brains and the focus shifts from external to internal threats. He critiques short-term capitalism through the Kodak example, emphasizing a balance of selflessness and ambition. Ultimately, he advocates for a hopeful vision of technology while navigating the complexities of privacy and societal impact.
267 snips
Sep 9, 2025 • 1h 2min
What Your Love Life Can Teach You About Work Relationships with psychotherapist Esther Perel
Esther Perel, renowned psychotherapist and author, shares her profound insights into modern relationships. She discusses how evolving societal norms are reshaping our understanding of intimacy, both personally and professionally. Perel emphasizes the importance of emotional connections over traditional duties. She advocates for playful interactions and the necessity of 'talking to strangers' to build lasting bonds. Additionally, she addresses challenges faced by young professionals in remote work, highlighting the irreplaceable value of in-person interactions for fostering workplace culture.
753 snips
Sep 2, 2025 • 56min
Your Instincts Know What You Want with Author Arthur Brooks
Join Arthur Brooks, a Harvard professor and bestselling author known for his insights on happiness and purpose, as he navigates the complexities of life. He discusses how instincts serve as a compass in our pursuit of joy and the importance of embracing the journey over mere outcomes. Arthur shares powerful lessons from his own reinventions and emphasizes the value of struggle in personal growth. With critiques of technology's impact on happiness, he inspires listeners to trust their gut and redefine what fulfillment means in a fast-paced world.
151 snips
Aug 26, 2025 • 1h 1min
The Power of Doing One Thing Exceptionally Well with Gymshark Founder and CEO Ben Francis
Ben Francis, the dynamic Founder and CEO of Gymshark, shares his incredible journey from sewing clothes in his bedroom to leading a billion-dollar fitness brand. He emphasizes the power of focusing on one thing exceptionally well, building brand integrity while nurturing a supportive community. Ben discusses lessons learned from misguided expansions and the importance of mentorship. He reflects on balancing personal happiness with professional responsibilities and advocates for authenticity in both fitness and business, proving that lasting success is rooted in genuine passion.
93 snips
Aug 19, 2025 • 1h 6min
Simon Goes Nuclear with nuclear energy influencer Isabelle Boemeke
Isabelle Boemeke, also known as Isodope, is a Brazilian model turned nuclear energy influencer dedicated to changing perceptions of nuclear power. She passionately discusses how branding shapes our fear of nuclear energy, advocating for its potential as a clean, low-carbon solution to climate change. Isabelle shares her journey from modeling to science and explores the complexities of nuclear power, emphasizing its myths and the importance of effective communication. Her insights aim to inspire a new generation to embrace nuclear energy for a brighter future.
281 snips
Aug 12, 2025 • 1h 5min
The Brilliance of Boredom with creative polymath Elle Cordova
Elle Cordova, a creative polymath and singer-songwriter known for her nerdy comedy videos, discusses the surprising power of boredom to spark creativity. She shares her journey during the pandemic, discovering new artistic avenues while making viral sketches. The conversation touches on anxiety, writer's block, and finding what inspires you. Elle also dives into the fun debate of Star Wars vs. Star Trek and treats listeners to a live performance of her song "Roswell," blending humor and introspection effortlessly.
154 snips
Aug 5, 2025 • 26min
The Privilege of Bad Experiences with NASA astronaut Jonny Kim
In a captivating conversation, Jonny Kim, a NASA astronaut, physician, and former Navy SEAL, shares his remarkable journey from a tumultuous childhood to extraordinary success. He discusses the privilege of facing adversity and how it can foster profound growth and resilience. Emphasizing love and empathy’s transformative power, Jonny highlights the deep bonds formed in challenging environments. This dialogue is not just about space but also about embracing hardships as essential catalysts for leadership and service, inspiring listeners to pursue their best selves.
200 snips
Jul 15, 2025 • 55min
The Business Case for Good Manners with etiquette coach William Hanson
William Hanson, an esteemed etiquette coach and author of 'Just Good Manners', shares his insights on the true value of good manners. He argues that etiquette is essential, not outdated, for building trust and making meaningful connections. The discussion covers how manners have evolved post-pandemic, the art of listening, and the significance of personal engagement in conversations. Hanson also delves into the changing nature of dining etiquette and how simple acts of politeness can enhance our social experiences.
160 snips
Jul 8, 2025 • 54min
Live Like You Have 2 Years Left with dancer and cancer survivor Angela Trimbur
Angela Trimbur, a dancer, actress, and cancer survivor, shares her transformative journey after a breast cancer diagnosis. She discusses how facing mortality pushed her to live intentionally, prioritizing joy and meaningful connections. Angela's irreverent teaching style brings dance to life, creating an inclusive space for self-expression. She emphasizes the liberating power of dance and its role in personal healing, urging us to embrace our time and foster community. Her infectious optimism inspires us to pursue fulfillment, no matter the circumstances.
