A Bit of Optimism
Simon Sinek
My career is an accident. It started when I set out to rediscover my passion and reignite a spark I’d lost — and that journey led me to the work I do now.
If you know me from my books or my speaking, you know I’m fascinated by why people do what they do. What makes someone find joy and meaning in their life, or pursue something far greater than themselves?
I started A Bit of Optimism to explore those ideas and expand my own perspective. This podcast is a trove of honest conversations, with people who challenge me, teach me, or simply help me see things in a different way. Some guests are household names, and others you may be meeting for the first time. But each one of them has something to share that can help all of us grow.
So if you’re looking for a spark — some insight, inspiration, or just a reminder that good things are possible — join me on A Bit of Optimism!
Let’s grow together.
If you know me from my books or my speaking, you know I’m fascinated by why people do what they do. What makes someone find joy and meaning in their life, or pursue something far greater than themselves?
I started A Bit of Optimism to explore those ideas and expand my own perspective. This podcast is a trove of honest conversations, with people who challenge me, teach me, or simply help me see things in a different way. Some guests are household names, and others you may be meeting for the first time. But each one of them has something to share that can help all of us grow.
So if you’re looking for a spark — some insight, inspiration, or just a reminder that good things are possible — join me on A Bit of Optimism!
Let’s grow together.
Episodes
Mentioned books
538 snips
Sep 2, 2025 • 56min
Your Instincts Know What You Want with Author Arthur Brooks
Join Arthur Brooks, a Harvard professor and bestselling author known for his insights on happiness and purpose, as he navigates the complexities of life. He discusses how instincts serve as a compass in our pursuit of joy and the importance of embracing the journey over mere outcomes. Arthur shares powerful lessons from his own reinventions and emphasizes the value of struggle in personal growth. With critiques of technology's impact on happiness, he inspires listeners to trust their gut and redefine what fulfillment means in a fast-paced world.
93 snips
Aug 26, 2025 • 1h 1min
The Power of Doing One Thing Exceptionally Well with Gymshark Founder and CEO Ben Francis
Ben Francis, the dynamic Founder and CEO of Gymshark, shares his incredible journey from sewing clothes in his bedroom to leading a billion-dollar fitness brand. He emphasizes the power of focusing on one thing exceptionally well, building brand integrity while nurturing a supportive community. Ben discusses lessons learned from misguided expansions and the importance of mentorship. He reflects on balancing personal happiness with professional responsibilities and advocates for authenticity in both fitness and business, proving that lasting success is rooted in genuine passion.
86 snips
Aug 19, 2025 • 1h 6min
Simon Goes Nuclear with nuclear energy influencer Isabelle Boemeke
Isabelle Boemeke, also known as Isodope, is a Brazilian model turned nuclear energy influencer dedicated to changing perceptions of nuclear power. She passionately discusses how branding shapes our fear of nuclear energy, advocating for its potential as a clean, low-carbon solution to climate change. Isabelle shares her journey from modeling to science and explores the complexities of nuclear power, emphasizing its myths and the importance of effective communication. Her insights aim to inspire a new generation to embrace nuclear energy for a brighter future.
208 snips
Aug 12, 2025 • 1h 5min
The Brilliance of Boredom with creative polymath Elle Cordova
Elle Cordova, a creative polymath and singer-songwriter known for her nerdy comedy videos, discusses the surprising power of boredom to spark creativity. She shares her journey during the pandemic, discovering new artistic avenues while making viral sketches. The conversation touches on anxiety, writer's block, and finding what inspires you. Elle also dives into the fun debate of Star Wars vs. Star Trek and treats listeners to a live performance of her song "Roswell," blending humor and introspection effortlessly.
144 snips
Aug 5, 2025 • 26min
The Privilege of Bad Experiences with NASA astronaut Jonny Kim
In a captivating conversation, Jonny Kim, a NASA astronaut, physician, and former Navy SEAL, shares his remarkable journey from a tumultuous childhood to extraordinary success. He discusses the privilege of facing adversity and how it can foster profound growth and resilience. Emphasizing love and empathy’s transformative power, Jonny highlights the deep bonds formed in challenging environments. This dialogue is not just about space but also about embracing hardships as essential catalysts for leadership and service, inspiring listeners to pursue their best selves.
191 snips
Jul 15, 2025 • 55min
The Business Case for Good Manners with etiquette coach William Hanson
William Hanson, an esteemed etiquette coach and author of 'Just Good Manners', shares his insights on the true value of good manners. He argues that etiquette is essential, not outdated, for building trust and making meaningful connections. The discussion covers how manners have evolved post-pandemic, the art of listening, and the significance of personal engagement in conversations. Hanson also delves into the changing nature of dining etiquette and how simple acts of politeness can enhance our social experiences.
145 snips
Jul 8, 2025 • 54min
Live Like You Have 2 Years Left with dancer and cancer survivor Angela Trimbur
Angela Trimbur, a dancer, actress, and cancer survivor, shares her transformative journey after a breast cancer diagnosis. She discusses how facing mortality pushed her to live intentionally, prioritizing joy and meaningful connections. Angela's irreverent teaching style brings dance to life, creating an inclusive space for self-expression. She emphasizes the liberating power of dance and its role in personal healing, urging us to embrace our time and foster community. Her infectious optimism inspires us to pursue fulfillment, no matter the circumstances.
332 snips
Jul 1, 2025 • 1h 10min
The Quiet Power of the Empathetic Leader with Navy SEAL turned rowing coach Gordon Schmidt
Gordon Schmidt, a retired Navy SEAL with 20 years of service, now coaches high school rowing and champions empathetic leadership. He discusses the emotional intelligence necessary for navigating high-stress situations, emphasizing that quiet strength often prevails over loud speeches. Schmidt shares his transition from military life to coaching, noting parallels in teamwork and resilience. He reflects on the importance of empathy in leadership, recounting experiences that illustrate how genuine connection drives team success in both the military and sports.
524 snips
Jun 24, 2025 • 1h 33min
Your Unhappy Brain Needs Some Assistance with happiness expert Mo Gawdat
Mo Gawdat, former Chief Business Officer at Google X and author of 'Solve for Happy', shares his journey from corporate success to prioritizing happiness after the tragic loss of his son. He discusses how happiness is a choice, rooted in present-moment awareness. Mo emphasizes the importance of navigating stress, embracing life's complexities, and learning from hardship to achieve true fulfillment. He also highlights the forgotten connections that enhance our joy and the collective effort needed to spread positivity.
93 snips
Jun 17, 2025 • 1h 8min
We All Get Cancelled One Day with Somebody Feed Phil’s Phil Rosenthal
Phil Rosenthal, the creative mind behind Everybody Loves Raymond and the host of Somebody Feed Phil, shares his culinary adventures and humor in a delightful dining experience. He discusses the evolution from sitcoms to food shows, emphasizing authenticity and creativity. With anecdotes about the LA food scene, Phil reveals valuable life advice and the importance of gratitude in happiness. He highlights the joy of sharing meals, how food connects cultures, and the authentic generosity that fosters community support.
