A Bit of Optimism
Simon Sinek
Hi Optimists!
We're taking a short break to reset and refuel, but we'll be back with an inspiring new episode on August 5th.
Until then, take care of yourselves and each other.
- The A Bit of Optimism Team
__________________
My career is an accident. It started when I set out to rediscover my passion and reignite a spark I’d lost — and that journey led me to the work I do now.
If you know me from my books or my speaking, you know I’m fascinated by why people do what they do. What makes someone find joy and meaning in their life, or pursue something far greater than themselves?
I started A Bit of Optimism to explore those ideas and expand my own perspective. This podcast is a trove of honest conversations, with people who challenge me, teach me, or simply help me see things in a different way. Some guests are household names, and others you may be meeting for the first time. But each one of them has something to share that can help all of us grow.
So if you’re looking for a spark — some insight, inspiration, or just a reminder that good things are possible — join me on A Bit of Optimism!
Let’s grow together.
We're taking a short break to reset and refuel, but we'll be back with an inspiring new episode on August 5th.
Until then, take care of yourselves and each other.
- The A Bit of Optimism Team
__________________
My career is an accident. It started when I set out to rediscover my passion and reignite a spark I’d lost — and that journey led me to the work I do now.
If you know me from my books or my speaking, you know I’m fascinated by why people do what they do. What makes someone find joy and meaning in their life, or pursue something far greater than themselves?
I started A Bit of Optimism to explore those ideas and expand my own perspective. This podcast is a trove of honest conversations, with people who challenge me, teach me, or simply help me see things in a different way. Some guests are household names, and others you may be meeting for the first time. But each one of them has something to share that can help all of us grow.
So if you’re looking for a spark — some insight, inspiration, or just a reminder that good things are possible — join me on A Bit of Optimism!
Let’s grow together.
Episodes
Mentioned books
148 snips
Jul 15, 2025 • 55min
The Business Case for Good Manners with etiquette coach William Hanson
William Hanson, an esteemed etiquette coach and author of 'Just Good Manners', shares his insights on the true value of good manners. He argues that etiquette is essential, not outdated, for building trust and making meaningful connections. The discussion covers how manners have evolved post-pandemic, the art of listening, and the significance of personal engagement in conversations. Hanson also delves into the changing nature of dining etiquette and how simple acts of politeness can enhance our social experiences.
136 snips
Jul 8, 2025 • 54min
Live Like You Have 2 Years Left with dancer and cancer survivor Angela Trimbur
Angela Trimbur, a dancer, actress, and cancer survivor, shares her transformative journey after a breast cancer diagnosis. She discusses how facing mortality pushed her to live intentionally, prioritizing joy and meaningful connections. Angela's irreverent teaching style brings dance to life, creating an inclusive space for self-expression. She emphasizes the liberating power of dance and its role in personal healing, urging us to embrace our time and foster community. Her infectious optimism inspires us to pursue fulfillment, no matter the circumstances.
232 snips
Jul 1, 2025 • 1h 10min
The Quiet Power of the Empathetic Leader with Navy SEAL turned rowing coach Gordon Schmidt
Gordon Schmidt, a retired Navy SEAL with 20 years of service, now coaches high school rowing and champions empathetic leadership. He discusses the emotional intelligence necessary for navigating high-stress situations, emphasizing that quiet strength often prevails over loud speeches. Schmidt shares his transition from military life to coaching, noting parallels in teamwork and resilience. He reflects on the importance of empathy in leadership, recounting experiences that illustrate how genuine connection drives team success in both the military and sports.
420 snips
Jun 24, 2025 • 1h 33min
Your Unhappy Brain Needs Some Assistance with happiness expert Mo Gawdat
Mo Gawdat, former Chief Business Officer at Google X and author of 'Solve for Happy', shares his journey from corporate success to prioritizing happiness after the tragic loss of his son. He discusses how happiness is a choice, rooted in present-moment awareness. Mo emphasizes the importance of navigating stress, embracing life's complexities, and learning from hardship to achieve true fulfillment. He also highlights the forgotten connections that enhance our joy and the collective effort needed to spread positivity.
92 snips
Jun 17, 2025 • 1h 8min
We All Get Cancelled One Day with Somebody Feed Phil’s Phil Rosenthal
Phil Rosenthal, the creative mind behind Everybody Loves Raymond and the host of Somebody Feed Phil, shares his culinary adventures and humor in a delightful dining experience. He discusses the evolution from sitcoms to food shows, emphasizing authenticity and creativity. With anecdotes about the LA food scene, Phil reveals valuable life advice and the importance of gratitude in happiness. He highlights the joy of sharing meals, how food connects cultures, and the authentic generosity that fosters community support.
217 snips
Jun 10, 2025 • 53min
The Extraordinary Magic of Ordinary People with author Brad Meltzer
In this lively conversation, bestselling author Brad Meltzer shares his remarkable journey from a debt-ridden writer to literary success, fueled by the kindness of strangers. He explores how ordinary people can inspire extraordinary change, delves into the humanity behind superhero myths, and reveals how negative experiences can ignite creativity. Meltzer emphasizes the power of mentorship, the importance of sharing struggles, and how true magic arises from uplifting others. His insights on creativity and connection are both profound and uplifting.
20 snips
Jun 3, 2025 • 1min
This Is... A Bit of Optimism
Discover the serendipitous journey that led to the creation of a podcast dedicated to positivity and growth. The host reflects on rekindling lost passions and connecting with a diverse range of insightful guests. Explore the reasons behind why people seek joy and meaning in their lives. Each conversation offers fresh perspectives and invaluable lessons, encouraging listeners to find inspiration and recognize that good things are possible. Join the quest for insight and a spark of optimism!
88 snips
Jun 3, 2025 • 48min
Ask Yourself "What If?" with Milk Bar Founder Christina Tosi
Join Christina Tosi, the playful founder of Milk Bar and host of Bake Squad on Netflix, as she whips up signature treats like compost cookies and beer bread. The conversation takes a creative turn, exploring how baking fosters connection and self-expression. Tosi emphasizes the joy of culinary experimentation and the importance of resilience in both baking and entrepreneurship. With humor and nostalgia, she shares how unique pantry ingredients reflect identity and celebrates baking as a heartfelt language of love and friendship.
164 snips
May 27, 2025 • 48min
Revisited: Love Is Not Enough with couples therapist Shawn McBride
Join couples therapist Shawn McBride, who has dedicated over two decades to helping partners navigate the ups and downs of relationships. He shares insights on why love alone isn't enough to sustain a partnership and highlights the three biggest challenges couples face. Shawn emphasizes effective communication and conflict resolution, shedding light on emotional dynamics, even in the wake of infidelity. With practical advice, he advocates for empathy and active listening as essential tools for a healthy, lasting connection.
231 snips
May 20, 2025 • 46min
Revisited: The Secret to Happiness with Harvard professor Robert Waldinger
In this enlightening discussion, Robert Waldinger, a Harvard professor of psychiatry and director of the famous Study of Adult Development, dives into the complexities of happiness. He reveals that lasting joy stems not from wealth or fame, but from meaningful relationships and connections. Waldinger highlights how personal histories shape happiness and critiques society's focus on financial success over deeper aspirations. He also emphasizes the irreplaceable value of time and the necessity of nurturing social bonds for a fulfilling life.
