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Mastery is an Infinite Game with performance psychologist Mike Gervais

A Bit of Optimism

CHAPTER

Navigating Confidence and Trauma

This chapter explores the complexities of confidence and the psychological impact of societal pressures, emphasizing the struggle for acceptance that can lead to conformity at the expense of personal values. It delves into the historical roots of belonging and highlights the importance of purpose-based identity, particularly in performance-driven environments. Using the Seattle Seahawks' case study, the discussion illustrates how trauma can influence behavior and performance, stressing the necessity of vulnerability and recovery in overcoming challenges.

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