High-performance psychologist Mike Gervais discusses mastering thoughts and emotions for excellence. They explore transitioning from performance to purpose, cultivating a strong mindset, and the pitfalls of traditional success measures. The conversation emphasizes the importance of purpose beyond achievements and the impact of self-talk and trauma on confidence and identity.

In this conversation, Dr. Mike Gervais, a high-performance psychologist known for his work with elite athletes, shares insights on building confidence and overcoming fear. He discusses the mental skills crucial for success, from self-discovery to mindfulness practices. Gervais emphasizes the importance of embracing personal growth and 'version upgrades' to foster resilience. He also highlights strategies for managing stress, using experiences from both competitive sports and everyday life to illustrate how we can enhance our emotional well-being.

Join expert guests Russell Brunson, a marketing funnel guru, Tony Robbins, a leading self-help coach, Hal Elrod, the morning routine advocate, and Mike Gervais, a high-performance coach. They dive into actionable strategies for achieving massive goals and breaking through self-doubt. Learn about the power of mindfulness, affirmations, and transformative habits. Discover how connecting with the right people can catapult your success and the essential role of focus and gratitude in achieving your dreams.