The Rachel Hollis Podcast 717: MASTERMIND | Dream Big, Achieve Bigger: Goal Setting for Growth and Success
Dec 31, 2024
Join expert guests Russell Brunson, a marketing funnel guru, Tony Robbins, a leading self-help coach, Hal Elrod, the morning routine advocate, and Mike Gervais, a high-performance coach. They dive into actionable strategies for achieving massive goals and breaking through self-doubt. Learn about the power of mindfulness, affirmations, and transformative habits. Discover how connecting with the right people can catapult your success and the essential role of focus and gratitude in achieving your dreams.
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Placebo Effect
- Placebos demonstrate the mind's power to heal the body because the brain believes in the intervention and triggers healing processes.
- The size of the intervention, such as a larger pill or an injection, impacts the effectiveness of the placebo.
Thanksgiving Story
- Tony Robbins shares a Thanksgiving story where a stranger's generosity clashed with his father's pride.
- This incident highlighted the impact of focus and meaning on emotions and actions.
Three Decisions
- We make three decisions every moment: what to focus on, what it means, and what to do.
- Our habits influence these decisions, often unconsciously, impacting our emotional state and actions.
