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480: What No One Tells You About Success, Wellness, and Spiritual Burnout | Krista Williams

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Apr 14, 2025

Guest

Krista Williams

Krista Williams is a writer and speaker, co-hosting the Almost 30 podcast, where she dives into modern spirituality and personal growth. She discusses the importance of integrity in the wellness industry, the emotional toll of chasing success, and the challenges women face in forming genuine connections. Krista emphasizes trusting one's intuition for wellness and navigating the balance between technology and authenticity, especially regarding AI's role in modern life. The conversation is both enlightening and relatable, touching on spiritual burnout and the quest for true wellbeing.

01:30:01

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Episode notes

insights

INSIGHT

Integrity in Wellness

High-integrity people can be hard to find, especially in the wellness industry.
Many are motivated by marketing, not genuine care.

insights

INSIGHT

Gender and Power Dynamics

Krista Williams theorizes that women in power are held to higher integrity standards than men.
Men can ascend without being good people, while women face quicker repercussions.

question_answer

ANECDOTE

Billionaire's Business

Krista Williams recounts a conversation with a billionaire who alluded to using hitmen.
This exemplifies how the very wealthy may operate outside of typical ethical boundaries.

Get the Snipd Podcast app to discover more snips from this episode

Navigating Authenticity in Wellness and Power

02:01 • 13min

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Harnessing Intuition for Enhanced Wellness

15:19 • 2min

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Navigating Life with AI: Insights and Implications

17:42 • 16min

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Navigating Success and Spiritual Wellness

33:29 • 4min

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Navigating Fitness Goals and the Mystique of Animal Communication

37:31 • 4min

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The Pet Paradigm: Love, Beliefs, and Language

41:07 • 5min

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The Truth About Supplements: Creatine and Gummy Trends

46:01 • 2min

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Marketing Mysteries in Health & Wellness

47:56 • 3min

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Navigating Protein Powders and Peptide Experiments

51:13 • 3min

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Exploring Wellness: Peptides, Supplements, and Therapies

54:36 • 10min

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Nature, Nutrition, and Nuance

01:04:40 • 16min

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Exploring Spirituality and Personal Passion

01:21:00 • 9min

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Krista Williams is a writer, speaker, and co-host of the hit Almost 30 podcast, where she explores modern spirituality, personal growth, and what it means to live with integrity in a world full of noise.

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