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480: What No One Tells You About Success, Wellness, and Spiritual Burnout | Krista Williams

The Genius Life

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Exploring Wellness: Peptides, Supplements, and Therapies

This chapter focuses on the speakers' experiences with peptide injections and various wellness supplements like collagen and magnesium, highlighting their effectiveness. They delve into post-surgery recovery strategies, including lesser-known supplements and the benefits of red light therapy for skin and hormonal health. The discussion emphasizes a holistic approach to wellness while addressing the complexities of hormone replacement therapy and the importance of lifestyle choices.

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