ATG 173: Goal-Driven Mindshifts: Breaking Barriers with Dr. Josh Axe
Apr 15, 2024
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Dr. Josh Axe, a leading authority in natural medicine, shares strategies for breaking limiting beliefs and aligning faith, family, work, and health towards fulfillment. He emphasizes the importance of strategy, planning, and mindset shifts to achieve goals. The episode covers his new book, Think This, Not That, and offers keys to improving physical, financial, and relationship health.
Dr. Josh Axe emphasizes breaking limiting beliefs for healing and well-being.
Setting concrete goals and detailed strategies are crucial for achieving success.
Focusing on personal growth and character development through becoming goals leads to lasting fulfillment.
Deep dives
Event Goals and Engagement
The podcast discusses the speaker's three main goals for events to slingshot audiences into their best years, engage the sound team through humor, and prompt text messages of appreciation. These goals aim to provide actionable insights, laughter, and audience engagement during events.
Health and Healing through Mindset
The conversation explores Dr. Josh Axe's journey of healing and the power of mindset in health. Driven by his own experience overcoming challenges, he discusses the importance of breaking limiting beliefs and visualizing positive outcomes to facilitate healing and well-being.
Goal Setting and Visualization Practices
Dr. Axe emphasizes the significance of setting goals and creating detailed strategies to achieve them. He highlights the process of visualization, practical goal setting, and strategic planning as essential steps towards realizing desired outcomes. By prioritizing, writing down goals, and systematizing actions, individuals can enhance their chances of success and personal growth.
Importance of Setting Goals: Balancing Accomplishments and Becoming Goals
The podcast delves into the importance of setting goals that go beyond mere accomplishments and focus on personal growth and character development. Through a poignant story shared by the guest, the significance of becoming goals, which involve becoming a certain type of person, is highlighted. The narrative underscores the shift from an accomplishment mindset to a becoming mindset, emphasizing the value of impacting others positively and achieving success that encompasses personal growth and character development.
Achieving Success Through Self-Awareness and Long-Term Thinking
The podcast emphasizes the role of self-awareness and long-term thinking in achieving success. By drawing on examples from psychology and successful individuals, the importance of self-awareness in guiding one's actions and decisions is explored. The discussion touches upon the concept of delaying immediate gratification and focusing on long-term goals, showcasing how self-awareness and goal setting play key roles in personal and professional success.
Ever wondered how to cultivate a more meaningful life while achieving your biggest goals? In this episode, I sit down with Dr. Josh Axe to explore just that. As a leading authority in natural medicine, Dr. Axe shares actionable strategies for breaking through limiting beliefs and prioritizing faith, family, work, and health to align with your journey toward fulfillment. We discuss the importance of strategy and creating a plan to achieve your goals. Plus, we talk about Josh's newest book, Think This, Not That.
Whether you want to improve your physical or financial health, raise the quality of your relationships, or take your career to new heights, these mindshifts will help transform your goals in life. Tune in to this episode and start unlocking the keys to achieving your most fulfilling goals.
My new book All It Takes Is a Goal is available! You can grab a copy from your favorite bookstore or at atgbook.com.
Want to be remarkable instead of just relatable? Join me in Franklin, TN, on April 14-15, 2025, for Remarkable You—two days packed with strategies and inspiration to help you stand out and make 2025 your best year yet.
Tickets are limited, and spots are filling up fast—get yours today!
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