#288: Kettlebells and Resistance Bands: Secret Weapons for Functional Fitness w/ Tyson Robertson

HOW TO FIND TYSON:

Instagram: https://www.instagram.com/tyrextraining/

OTHER ACCOUNTS MENTIONED:

Strong First: https://www.instagram.com/strongfirst/

The Crazy Trainer: https://www.instagram.com/thecrazytrainer

Mike Salemi: https://www.instagram.com/mike.salemi/

Logan Dube: https://www.instagram.com/logandube.3dfit/

Clifton Harski: https://www.instagram.com/cliftonharski/

John Rusin: https://www.instagram.com/drjohnrusin/

Jordan Syatt: https://www.instagram.com/syattfitness/

Luka Hocevar: https://www.instagram.com/lukahocevar/

Charlie Weingroff: https://www.instagram.com/chweingroff/

Pavel Tsatsouline: https://www.strongfirst.com/about/pavel-tsatsouline/

FIT40 LINKS:

FIT40 Family Facebook Group: https://www.facebook.com/groups/fit40family

Apply For The 21 Day FIT40 Kickstart: https://fit40kickstart.my.canva.site/

DESCRIPTION:In this insightful episode, I sit down with personal trainer Tyson Robertson to discuss his incredible journey of overcoming injury and asymmetries, and how he has used his experiences to become a more empathetic and effective coach. Tyson shares his passion for anatomy, mobility, and functional training, and provides valuable insights on building strong relationships with healthcare professionals, personalizing programs for clients, and leveraging unconventional fitness tools like kettlebells and resistance bands. Whether you're a fitness enthusiast or an aspiring trainer, this episode is packed with practical tips and inspiring stories that will help you optimize your fitness journey.

AFFILIATE LINKS:

Try Tonal for 30 Days Risk Free: https://tonal.sjv.io/FIT40

CONNECT WITH ME ONLINE

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Youtube: https://www.youtube.com/@bryan_fit40