Tyson Robertson

In this engaging discussion, Tyson Robertson, a personal trainer and instructor at Show Up Fitness, shares his journey of overcoming injuries and his passion for functional training. He emphasizes the importance of anatomy and mobility in fitness. Tyson discusses the value of building strong relationships with healthcare professionals and personalizing fitness programs for clients. He also dives into the benefits of kettlebells and resistance bands, offering techniques and tips for creating an effective home gym, making fitness accessible for everyone.