Changing minds and busting plateaus - The Princeton Lecture

Chris Moore, an expert in overcoming life’s plateaus, shares insightful strategies to push through barriers in work, training, and creativity. He emphasizes patience and reflection, likening growth to endurance sports and weightlifting. Personal anecdotes illustrate the power of community and mentorship in fitness. Moore also discusses embracing discomfort for growth, drawing parallels to both athletic and musical challenges. This blend of humor and wisdom encourages listeners to keep striving for improvement, no matter the obstacles.