Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged cover image

Changing minds and busting plateaus - The Princeton Lecture

Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged

00:00

Pushing Personal Limits in Weightlifting

This chapter explores the transformative journey of challenging oneself through extreme weightlifting goals. It highlights personal anecdotes, the importance of preparation and control, and the rewarding experiences that come from embracing discomfort and pursuing continuous improvement.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app