Changing minds and busting plateaus - The Princeton Lecture
Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged
00:00
Intro
This chapter captures the speaker's reflections on a lecture given at Princeton University about overcoming training plateaus. With a blend of humor and personal anecdotes from their endurance sports journey, including Ironman competitions, they draw intriguing parallels between endurance sports and traditional weightlifting.
Transcript
Play full episode
