Changing minds and busting plateaus - The Princeton Lecture
Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged
00:00
Embracing Discomfort for Growth
This chapter highlights the importance of stepping out of comfort zones to achieve personal and skill development. By drawing parallels to endurance running and the dedication of musicians, it emphasizes that true mastery comes from challenging oneself against stronger opponents and embracing new learning experiences.
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