Understanding Longevity and Healthspan

Longevity has gained significant attention over the years, particularly regarding the extension of human life expectancy, which has risen dramatically from around 40 years in the 18th century to over 70 today. However, a concerning gap has emerged between life expectancy and health-adjusted life expectancy, with a notable 9.2-year difference identified. This gap highlights that many people spend a substantial part of their lives in a diseased state, underscoring the need to bridge the divide between lifespan and healthspan. Addressing this issue involves implementing strategies that promote better health during our extended lifetimes, emphasizing the importance of preventing chronic diseases.