AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
14min chapter
#411 How to Add Healthy Years to Your Life - Siim Land Biohacker Summit Amsterdam 2023
Siim Land Podcast
Exploring Longevity: Bridging Healthspan and Lifespan
This chapter explores the disparity between average life expectancy and health-adjusted life expectancy while emphasizing the delay of chronic diseases. It profiles centenarians and their lifestyle choices, offering key strategies to enhance life quality and achieve a longer health span.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode