EconTalk

Sam Harris on Meditation, Mindfulness, and Morality

49 snips
Feb 6, 2023
Sam Harris, a renowned neuroscientist and philosopher, delves into the intersection of meditation, morality, and rationality. He argues that dogmatic beliefs threaten our cherished values and emphasizes the transformative power of meditation in fostering empathy and self-awareness. Harris shares insights on the nuances of podcasting versus writing, critiques of modern dining cultures, and the ethical dilemmas surrounding honesty. He further explores how mindfulness challenges our perceptions of self and free will, advocating for a compassionate approach to human experiences.
Ask episode
AI Snips
Chapters
Books
Transcript
Episode notes
ANECDOTE

MDMA and Meditation

  • Sam Harris's first meditation retreat followed an MDMA experience at 18.
  • This experience fostered a sense of unconditional love and sanity, prompting his exploration of meditation.
INSIGHT

Beyond Mindfulness

  • Mindfulness is just one part of personal growth, not the sole focus.
  • Changing thoughts and beliefs, like adopting an ethical code, is also crucial.
ADVICE

Truth's Importance

  • Establish clear ethical guidelines, especially concerning honesty.
  • View lying as generally harmful and divisive, except in self-defense.
Get the Snipd Podcast app to discover more snips from this episode
Get the app