The Ultimate Human with Gary Brecka cover image

The Ultimate Human with Gary Brecka

109. Dr. Tyna Moore: The Hidden Metabolic Crisis Affecting Healthy People

Oct 29, 2024
Dr. Tyna Moore, a naturopathic doctor and chiropractor specializing in metabolic health, exposes the hidden crisis of metabolic dysfunction affecting even fit individuals. She discusses the surprising roles of GLP-1 in metabolism and emphasizes the dangers of overlooking metabolic health in healthy-seeming people. Tyna shares practical strategies for improving overall wellness, including personalized health interventions and the critical importance of sleep. Her insights challenge common misconceptions and stress the urgent need for proactive health measures.
01:07:02

Episode guests

Tyna Moore

Podcast summary created with Snipd AI

Quick takeaways

  • Metabolic dysfunction can affect even fit individuals, necessitating a broader awareness of its impact across all demographics.
  • Chronic health issues often stem from lifestyle choices, highlighting the need for a proactive, patient-centered approach to metabolic health.

Deep dives

The Link Between Obesity and Metabolic Health

Obesity in children is strongly linked to the metabolic health of their parents, highlighting a significant generational impact. Children born to obese parents face increased risks of metabolic dysfunction, which can set the stage for ongoing health challenges. The discussion emphasizes that metabolic dysfunction is a precursor to numerous diseases, including type 2 diabetes, which often reflects decades of poor health management. Addressing this issue requires a more nuanced understanding of both lifestyle factors and genetic predispositions.

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