12min chapter

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109. Dr. Tyna Moore: The Hidden Metabolic Crisis Affecting Healthy People

The Ultimate Human with Gary Brecka

CHAPTER

Personalized Health Strategies

This chapter explores the intricate process of treating health issues like heavy metal toxicity and metabolic dysfunction through personalized medical approaches. It highlights the importance of gradual treatment methods, the role of sleep, and sound lifestyle choices in maintaining metabolic health. Personal anecdotes underscore the significance of proactive measures and self-care in managing health effectively.

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