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109. Dr. Tyna Moore: The Hidden Metabolic Crisis Affecting Healthy People

The Ultimate Human with Gary Brecka

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Metabolic Health: A Crisis Among Youth

This chapter examines the worrying rise of insulin resistance and metabolic syndrome in younger populations, linking these conditions to lifestyle and dietary changes. It highlights the long-term health implications for children born to metabolically compromised parents and the urgent need for improved nutrition education. Through personal anecdotes and scientific research, the discussion underscores the significant relationship between diet, muscle mass, and overall health.

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